Single sweet corn on the cob

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Description

Nutrition Facts
Nutrient
Per 100 g
Per Serving
%RDI
Calories (kilocalories) 95.58 140.00
Calories from Fat (kilocalories) 12.06 20.00
Total Fat (g) 1.34 2.00 3.00
Saturated fat (g) 0.31 0.00 0.00
Cholesterol (mg) Not Detected** 0.00 0.00
Protein (Nx6.25) (g) 3.12 5.00
Total Carbohydrate, Include DF (g) 17.76 27.00 9.00
Dietary Fiber (g) 2.99 4.00 16.00
Sugars (g) 7.17 11.00
Sodium (mg) 3.07 0.00 0.00
Vitamin A (Beta_carotene) (ug RE)* Not Detected** 0.00 0.00
Vitamin B 1 (mg) < 0.03 0.00 0.00
Vitamin B 2 (mg) Not Detected** 0.00 0.00
Calcium (mg) 4.79 7.18 0.00
Iron (mg) 0.35 0.52 4.00
Ash (g) 0.73
Moisture (g) 77.05
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